***INSPIRATION!  FOR YOUR LONG TERM PHYSICAL AND MENTAL HEALTH! Start now?***

***FOUR BIG ADVANTAGES? *** – that benefit YOU long term!

中國功夫會 -廖建唐師傅    傳統 詠春拳   廖家拳  金蛇棍                       

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Some people go through life weak, accept they are weak and in the latter part of their lives spend most of their time and effort dealing with illness. A lot of these people started life not athletic and physically weak. Is it just their plight and is it just what hand they were dealt in life?

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On the other hand you see people who were always physically strong. They seem to enjoy good health right to the end. At old age they seem to be still active and spending time and effort doing the things they want instead of endless doctor/hospital appointments. What is the secret?

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‘Without your health you might as well have nothing.’

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The real fact is those who are long term physically active will always do better. Here I can hear people say things like ‘well if my health was better I would have done more physically’, or ‘now that my health is already bad then there is no turning back’, ‘I’m too busy to commit some time to health’

Then in choosing a physical activity the first thought very often is to go to the gym – and very often have your brain is numbed by boredom. Then motivation becomes a big problem. You hear ‘gym’ but your reaction is not of enthusiasm and glee!

The Best Activity Possible? :-

How about an activity that has helped millions of people over thousands of years! – because Kung Fu is arguably the best long term answer for young AND old…

FOUR BIG BIG ADVANTAGES:

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1.. The art of Kung Fu is totally fascinating. It has a brilliant long history filled with heroes and legends. There is also always a lot of stuff in the media both current and past. Why not start by watching say the film ‘Ip Man’ (totally awesome film!)? Then there is Bruce Lee – who is the original icon of the martial arts and represents Kung Fu. He’s the biggest and most important icon/legend of them all.

For MAXIMUM long term benefit it is about the LONG TERM CONSISTENCY that gives you the good health and fitness. THE SECRET to achieving this is in the interest! Many people go to the gym and within  a month or two they are bored to tears – they simply give up!

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-Here You will be very unlikely to be bored! (Especially when your friend throws a punch at you and you have to deal with it!)

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2.. Some combat martial arts are only suited to the young athletic adults -  in fact some classes you go to the age range is very narrow – typically 18 to 30. People over 30 tend to struggle. Typical of these are the boxing, kickboxing, MMA type of class.

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With Kung Fu you won’t have that problem…

There is something for the very young right to old age (starting at just 5 years old to the day you die!!!!) and everyone in between of course.

A lot of it concentrates on technique and skills and with pure strength and stamina being only part of it. Therefore Kung Fu has practitioners middle aged and above and are comfortable with it. Some boast practitioners 60+ !  and they train with the young adults!

For kids there is the added benefits that he will learn some of the most important characteristics in life – Respect, Family values, Discipline, Structured Thinking, Self Confidence – very important characteristics I would say!

3..You have the added benefit of self-defence and not just fitness. Being a martial art Kung Fu deals with self-defence and often you have street scenario training – that is the situation is more realistic. How? Well Ok for example one of the scenarios:

You train with the situation whereby you are shoved against a wall with a knife at your throat. What do you do?

You just won’t get that if you go to a combat sports type because they do their stuff in a ring/cage with rules and a referee – no is looking to stab you with a knife.

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Another example is training to fight multiple attackers. In the street often it is a mess and you and your opponents often have friends around. May there are two or three of them…

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4.. Arguably the range of benefits far out-strips that of the normal gym. It works on your mind as well as your body. Kung Fu has always had a spiritual aspect. Central to it all is the set movements that are called ‘forms.’

Forms are sets of movements put together in a logical way and these forms often are famous and have been passed down the generations. They are the syllabus and carry the style’s techniques. What is interesting also is that often they include a spiritual side or breathing exercises. These help strengthen your state of mind – TRULY working on your inner self.

These are just four reasons/advantages but are big reasons to have a go. In my 46 years’ experience in the martial arts I’ve seen young and old practitioners and these people inspire me. I’ve seen the long term benefits they enjoy right to old age. I see old practitioners still in awe of the martial arts and still with a thirst to learn and staying young – A TRULY FULFILLING LIFE..

Want something new? With Kung Fu chances are that you take up a new pathway in your life for the better!

The choice is yours! Come and choose a great YOU.

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Also Private Lessons with Bespoke Courses to suit.

Personally taught by Master Tong Liu direct unrivalled lineage in the area

Regards

中國功夫會 詠春拳 ,  廖家拳, 金蛇棍  - 總教練廖建唐師傅  Master Tong Liu Wing Chun Kung Fu, Liu Gar Kung Fu, Golden Snake Style Staff 

 Call Master Tong Liu 07879 496988

Go for the Best!

Best Private Tuition in the Business! Widest Range of Course and Times Available – Ultimate Flexibility for You!

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Learn Original Authentic Kung Fu for Superb Bare Hand Skills, Health and Fitness and Self-Development!

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Get a Good Start with direct teaching fromMaster Tong Liu!

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Beginners Course – to help you get a footing in the learning.

Executive Course – the most successful Course of its type for those who are serious

Widest Range of Street and Traditional  Weapons.

Widest and Unrivalled Range of seminars, workshops, syllabi, Annual Camp, Classes etc in the area.

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REALLY want to make a significant long term improvement for yourself?

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Private Kung Fu Master tutor Tong Liu (45+ years’ experience. Learn from the best, why choose second best!)

Best in private lessons with a wide range of bespoke private courses

Full training in Traditional Wing Chun (famous Executive Course available)

Unrivalled. Full training in BOTH street and prestige weapons training.

For Brilliant martial arts training – personally call Master Tong Liu

07879 496 988

Want to learn a martial art with the BEST overall weapons training – literally unrivalled? How about learning both STREET and TRADITIONAL weapons?

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Here at the Chinese Kung Fu Organisation we teach the widest range of weapons ranging from street knife and stick to the traditional. A list of weapons to learn:

Street:

·        Street Knife

·        Street Stick

·        Defence against Baseball bat

·        Improvised weapons training (what can be a weapon? How can it be developed?)

Traditional:

·        The unique Golden Snake Staff Style (full syllabus going all the way to Black Belt!)

·        The Long Sabre (full syllabus going all the way to Black Belt)

·        Broad Sword (part of the unique Liu Gar style with direct unrivalled lineage direct from Honk Kong)

·        Long Pole (Dragon Pole and also the Wing Chun Pole)

·        Ti Chek - essentially the Chinese Sai

Of course we have as our base the bare hands syllabus. We offer the original Ip Man Lineage as learnt by Bruce Lee himself. We also have the traditional Liu Gar style – a martial artist’s dream!

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We have regular seminars/workshops on weapons. We will be having street stick and knife and also the Golden Snake seminars/workshops soon. In this area we are unrivalled in what we do.

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Want to get some of the action?

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Unrivalled weapons training – self-defence, combat skills, weapon understanding, sparing, and improvised weapons training